How to heal childhood trauma, anxiety and depression?

In a world where the mind often overshadows the body, many of us carry deep wounds—wounds that cognitive therapy can help name but not always soothe. Shamanic Lomilomi Nui, an ancient Hawaiian healing art, offers a holistic approach that reaches beyond the intellect to the very core of our being, bridging spirit, body, and soul.

Lomilomi Nui is not just a massage; it is a sacred dance of deep touch, spiritual guidance, and somatic release. Rooted in the understanding that trauma and pain are stored not just in the mind but in the tissues of the body, this modality creates a space of compassion, allowing the wounded inner child to emerge and be held in safety and love.

Why Lomilomi Nui Works Better Than Cognitive Therapy

Cognitive therapy engages the rational mind—valuable for insight and awareness—but for many, words alone can’t penetrate the layers of stored emotion in the body. Lomilomi Nui bypasses the need for verbal explanation, reaching directly into the body’s memory, where trauma has taken root. Through nurturing touch, rhythmic movement, and energy flow, it speaks the language of the body and the soul. Here, the inner child can feel seen and heard without needing to find words, making it profoundly effective for those with depression, anxiety, and PTSD.

My Approach: Shamanic Somatic Healing

My practice is an alchemy of the ancient and the intuitive. It weaves together spiritual compassion and deep soul-listening, shamanic guidance, and powerful somatic massage. In every session, I create a sanctuary of trust where the inner child is invited to come home, to feel safe enough to let go of pain, shame, and fear.

We begin with meditation and breath to open the gateway to the soul’s voice. My hands become instruments of both touch and spirit, guided by intuition and the wisdom of the body. I work with energy healing to realign and cleanse, and I offer shamanic medicine and tarot readings to help illuminate hidden truths and patterns. This multi-dimensional approach allows for healing on many levels—physical, emotional, energetic, and spiritual.

The Power of Inner Child Healing

The inner child is the part of us that holds the key to our original innocence and creativity. Yet, when it carries wounds of neglect, abuse, or loss, it also carries the burdens of our depression, anxiety, and trauma. In Lomilomi Nui, the body’s deep memory is accessed through flowing, nurturing strokes that mirror the ocean’s waves, dissolving the walls of fear and shame. As the body surrenders to this sacred rhythm, the mind begins to soften, and the soul finds space to breathe again.

A Journey Home to the Heart

Healing is not about fixing what is broken—it is about remembering our wholeness. Shamanic Lomilomi Nui, in its ancient wisdom, holds this truth at its core. In every session, I invite you to come back to the heart of yourself, to reclaim your inner child’s joy, and to let the medicine of touch and spirit restore you to your natural state of peace and vitality.

For those who have tried cognitive therapy and found it helpful yet incomplete, or for those seeking something deeper and more integrative, Shamanic Lomilomi Nui offers a doorway to healing that is profoundly embodied and soulfully transformative.